Creamy tomato & coconut dhal

Creamy tomato & coconut dhal

Author: Pansilu De Silva

Allergens

  • Milk
    Milk
  • Eggs
    Eggs
  • Tree Nuts
    Tree Nuts
  • Sesame
    Sesame
  • Mustard
    Mustard

Timing

Prep Time:      Serving:

Cook Time:      Yield:

Total Time:

Cuisine: Thai

Food Types: taste

Total Calories

500.46 calories

This May has been particularly wet, blustery and cold. So let’s save the summer salads for better weather and cook up a big hearty batch of my creamy tomato and coconut dhal with cavolo nero. This vegan one-pot wonder can be easily doubled and teamed with rice, naan and chutney for the perfect Friday night fake-away. Summer will just have to wait.

Ingredients Summary

  • Banana - Piece/Unit - 3 units → 204 grams, 181.56 calories
  • Bell pepper - Dash - 1 units → 0.71 grams, 0.14 calories
  • Cucumber - Piece/Unit - 2 units → 136 grams, 21.76 calories
  • Sesame oil - Milliliter (ml) - 3 units → 3 grams, 27 calories
  • Low-fat cottage cheese - Cup - 2 units → 300 grams, 270 calories

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Thai

Pad Thai, curries, coconut milk, lemongrass

Pad see ew

368.85 calories