Greek Omelet with Asparagus and Feta Cheese
Author: ravi sand
Allergens
Milk
Eggs
Soy
Timing
Prep Time: Serving:
Cook Time: Yield:
Total Time:
Cuisine: Greek
Total Calories
1831.93 calories
This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.
Ingredients Summary
- Extra Virgin Olive Oil - Tablespoon (tbsp) - 2 units → 28 grams, 239.96 calories
- Dill - Pinch - 2 units → 1 grams, 0.43 calories
- Bell pepper - Piece/Unit - 1 units → 68 grams, 13.6 calories
- Cherry tomatoes - Cup - 0.5 units → 75 grams, 90 calories
- Cloves Garlic - Teaspoon (tsp) - 0.5 units → 0 grams, 0 calories
- Salt - Teaspoon (tsp) - 1 units → 0 grams, 0 calories
- Egg - Piece/Unit - 6 units → 408 grams, 583.44 calories
- Milk - Cup - 1 units → 150 grams, 60 calories
- Feta cheese - Cup - 0.5 units → 75 grams, 198 calories
- Parmesan Cheese - Cup - 1 units → 150 grams, 646.5 calories
Greek
Grilled meats, olives, feta, yogurt, herbs


