Greek Omelet with Asparagus and Feta Cheese

Greek Omelet with Asparagus and Feta Cheese

Author: ravi sand

Allergens

  • Milk
    Milk
  • Eggs
    Eggs
  • Soy
    Soy

Timing

Prep Time:      Serving:

Cook Time:      Yield:

Total Time:

Cuisine: Greek

Total Calories

1831.93 calories

This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.

Ingredients Summary

  • Extra Virgin Olive Oil - Tablespoon (tbsp) - 2 units → 28 grams, 239.96 calories
  • Dill - Pinch - 2 units → 1 grams, 0.43 calories
  • Bell pepper - Piece/Unit - 1 units → 68 grams, 13.6 calories
  • Cherry tomatoes - Cup - 0.5 units → 75 grams, 90 calories
  • Cloves Garlic - Teaspoon (tsp) - 0.5 units → 0 grams, 0 calories
  • Salt - Teaspoon (tsp) - 1 units → 0 grams, 0 calories
  • Egg - Piece/Unit - 6 units → 408 grams, 583.44 calories
  • Milk - Cup - 1 units → 150 grams, 60 calories
  • Feta cheese - Cup - 0.5 units → 75 grams, 198 calories
  • Parmesan Cheese - Cup - 1 units → 150 grams, 646.5 calories

User Ratings

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Greek

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